What a sleepy day - to start with. Work was boring as all get out after some initial drama in the morning - then picked up later in the day. Suffice to say, my mind was not on work. It was on other things...and also the spectacular weather that was taking shape outside.

I headed to the gym for a quick 40 minute spinner ride warmup before I biked out to Herndon to meet my cycling club - where i met with a few of my cronies to swap stories of all the recent races, centuries, training, et al. We embarked on a very fast and furious 44 mile ride through Ashburn and back - what splendid weather!. Finished up all sweaty and covered in salt deposits. Felt great.

Came home for an evening of domestic debouchery, and then some correspondence.

Speaking of having other things on my mind - I'm keeping very positive thoughts for a few individuals over the next few days that I heard tonight that have had a tragic turn of events in the past day or so.

Life can be life.

Comments: Post a Comment

03/07/2004 - 03/14/2004 ::: 03/14/2004 - 03/21/2004 ::: 03/21/2004 - 03/28/2004 ::: 03/28/2004 - 04/04/2004 ::: 04/04/2004 - 04/11/2004 ::: 04/11/2004 - 04/18/2004 ::: 04/18/2004 - 04/25/2004 ::: 04/25/2004 - 05/02/2004 ::: 05/02/2004 - 05/09/2004 ::: 05/09/2004 - 05/16/2004 ::: 05/16/2004 - 05/23/2004 ::: 05/23/2004 - 05/30/2004 ::: 05/30/2004 - 06/06/2004 ::: 06/06/2004 - 06/13/2004 ::: 06/13/2004 - 06/20/2004 ::: 06/20/2004 - 06/27/2004 ::: 06/27/2004 - 07/04/2004 ::: 07/04/2004 - 07/11/2004 ::: 07/11/2004 - 07/18/2004 ::: 07/18/2004 - 07/25/2004 ::: 07/25/2004 - 08/01/2004 ::: 08/01/2004 - 08/08/2004 ::: 08/08/2004 - 08/15/2004 ::: 08/15/2004 - 08/22/2004 ::: 08/22/2004 - 08/29/2004 ::: 08/29/2004 - 09/05/2004 ::: 09/05/2004 - 09/12/2004 ::: 09/12/2004 - 09/19/2004 ::: 09/19/2004 - 09/26/2004 ::: 09/26/2004 - 10/03/2004 ::: 10/03/2004 - 10/10/2004 ::: 10/10/2004 - 10/17/2004 ::: 10/17/2004 - 10/24/2004 ::: 10/24/2004 - 10/31/2004 ::: 10/31/2004 - 11/07/2004 ::: 11/07/2004 - 11/14/2004 ::: 11/14/2004 - 11/21/2004 ::: 11/21/2004 - 11/28/2004 ::: 11/28/2004 - 12/05/2004 ::: 12/05/2004 - 12/12/2004 ::: 12/12/2004 - 12/19/2004 ::: 12/19/2004 - 12/26/2004 ::: 12/26/2004 - 01/02/2005 ::: 01/02/2005 - 01/09/2005 ::: 01/09/2005 - 01/16/2005 ::: 01/16/2005 - 01/23/2005 ::: 01/23/2005 - 01/30/2005 ::: 01/30/2005 - 02/06/2005 ::: 02/06/2005 - 02/13/2005 ::: 02/13/2005 - 02/20/2005 ::: 02/20/2005 - 02/27/2005 ::: 02/27/2005 - 03/06/2005 ::: 03/06/2005 - 03/13/2005 ::: 03/13/2005 - 03/20/2005 ::: 03/20/2005 - 03/27/2005 ::: 03/27/2005 - 04/03/2005 ::: 04/03/2005 - 04/10/2005 ::: 04/10/2005 - 04/17/2005 ::: 04/17/2005 - 04/24/2005 ::: 04/24/2005 - 05/01/2005 ::: 05/01/2005 - 05/08/2005 ::: 05/08/2005 - 05/15/2005 ::: 05/15/2005 - 05/22/2005 ::: 05/22/2005 - 05/29/2005 ::: 05/29/2005 - 06/05/2005 ::: 06/05/2005 - 06/12/2005 ::: 06/12/2005 - 06/19/2005 ::: 06/19/2005 - 06/26/2005 ::: 06/26/2005 - 07/03/2005 ::: 07/03/2005 - 07/10/2005 ::: 07/10/2005 - 07/17/2005 ::: 07/17/2005 - 07/24/2005 ::: 07/24/2005 - 07/31/2005 ::: 07/31/2005 - 08/07/2005 ::: 08/07/2005 - 08/14/2005 ::: 08/14/2005 - 08/21/2005 ::: 08/21/2005 - 08/28/2005 ::: 08/28/2005 - 09/04/2005 ::: 09/04/2005 - 09/11/2005 ::: 09/11/2005 - 09/18/2005 ::: 09/18/2005 - 09/25/2005 ::: 09/25/2005 - 10/02/2005 ::: 10/02/2005 - 10/09/2005 ::: 10/09/2005 - 10/16/2005 ::: 10/16/2005 - 10/23/2005 ::: 10/23/2005 - 10/30/2005 ::: 10/30/2005 - 11/06/2005 ::: 11/06/2005 - 11/13/2005 ::: 11/13/2005 - 11/20/2005 ::: 11/20/2005 - 11/27/2005 ::: 11/27/2005 - 12/04/2005 ::: 12/04/2005 - 12/11/2005 ::: 12/11/2005 - 12/18/2005 ::: 12/18/2005 - 12/25/2005 ::: 12/25/2005 - 01/01/2006 ::: 01/01/2006 - 01/08/2006 ::: 01/08/2006 - 01/15/2006 ::: 01/15/2006 - 01/22/2006 ::: 01/22/2006 - 01/29/2006 ::: 01/29/2006 - 02/05/2006 ::: 02/05/2006 - 02/12/2006 ::: 02/12/2006 - 02/19/2006 ::: 02/19/2006 - 02/26/2006 ::: 02/26/2006 - 03/05/2006 ::: 03/05/2006 - 03/12/2006 ::: 03/12/2006 - 03/19/2006 ::: 03/19/2006 - 03/26/2006 ::: 03/26/2006 - 04/02/2006 ::: 04/02/2006 - 04/09/2006 ::: 04/09/2006 - 04/16/2006 ::: 04/16/2006 - 04/23/2006 ::: 04/23/2006 - 04/30/2006 ::: 04/30/2006 - 05/07/2006 ::: 05/07/2006 - 05/14/2006 ::: 05/14/2006 - 05/21/2006 ::: 05/21/2006 - 05/28/2006 ::: 05/28/2006 - 06/04/2006 ::: 06/04/2006 - 06/11/2006 ::: 06/11/2006 - 06/18/2006 ::: 06/18/2006 - 06/25/2006 ::: 06/25/2006 - 07/02/2006 ::: 07/02/2006 - 07/09/2006 ::: 07/09/2006 - 07/16/2006 ::: 07/16/2006 - 07/23/2006 ::: 07/23/2006 - 07/30/2006 ::: 07/30/2006 - 08/06/2006 ::: 08/06/2006 - 08/13/2006 ::: 08/13/2006 - 08/20/2006 ::: 08/20/2006 - 08/27/2006 ::: 08/27/2006 - 09/03/2006 ::: 09/03/2006 - 09/10/2006 ::: 09/10/2006 - 09/17/2006 ::: 09/17/2006 - 09/24/2006 ::: 09/24/2006 - 10/01/2006 ::: 10/01/2006 - 10/08/2006 ::: 10/08/2006 - 10/15/2006 ::: 10/15/2006 - 10/22/2006 ::: 12/31/2006 - 01/07/2007 ::: 10/03/2010 - 10/10/2010 :::