Stayed up waaaaay too late last night. Prepping some crab cakes that I had for dinner tonight - oh so good! Finished a crapload of domestic chores and chatted with a few friends online. Woke up really late - enjoyed sleeping in, had the windows open to breath in the cool Fall air.

San a few errands and then came home to go on a mid afternoon training ride - headed out to Harpers Ferry again then rode down part of the parkway in West Virginia and headed back - was a fast ride back - tail wind. Total of 55 miles. It was incredibly beautiful out there.

photo by d. scott gregory Making Crab Cakes click on photo to enlarge

Came home and took a shower and headed out to Target to get a few things, including a new throw rug for my ketchen - was an impulse buy, but looks great. Had to pick a new flashlight - the oddest thing happenned when I got home and put in the batteries....when I went to turn it on, the damn knob broke off, grr! I was in the process of putting the flashlight, packaging and the receipt back in the bag...and all of a sudden - my older flashlight that was on the counter just sort of turned on. I was like wtf? It works perfectly now. Must be sympathy pains.

Cooked my crab cakes, rissotto & asparagus - oh so good. Now just finishing other domestic crap - will be at my parents tomorrow night for a relaxing steak dinner. Life is still good.

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