I have yet to wake up - but I feel the need to post this (and included on my cookblog, Knees & Bees):

Asparagus, Smoked Salmon & Canadian Bacon 3 Cheese Fritatta

10 large eggs
2/3 cup fat free Half & Half
10 stalks fresh asparagus, lightly blanched
6 strips coarse cut canadian bacon, cooked & thinly sliced
6 cloves garlic, roasted & minced
1/2 cup red onion, loosely chopped
6 oz smoked salmon, fork separated
1/3 cup grated Romano cheese
1/4 cup Asiago cheese
1/4 cup sharp Cheddar cheese
Fresh ground black pepper to taste

Preheat oven to 350F degrees.
In a large mixing bowl, add eggs, Half & Half and wisk until smooth. Pepper and add the bacon, cheese, asparagus, garlic, onion & cheeses. Fork mix until completely combined.
Pour mixture into 2 shallow pie dishes to bake for 30 minutes uncovered.
Lay a sprig of asparagus or two atop to bake. Remove and allow to cool for 3 minutes, and serve immediately. Suggestions to garnish: reserved smoked salmon chunks and asparagus.

photo by d. scott gregory Fritatta click on photo to enlarge	photo by d. scott gregory Fritatta click on photo to enlarge
photo by d. scott gregory Fritatta click on photo to enlarge	photo by d. scott gregory Fritatta click on photo to enlarge

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