I'm going to sound like a commercial for Zyrtec - but my gosh, I pop those things like candy this time of the year with all the pollen. I have been suffering from these odd pressure headaches between my nasal cavity up thru my forehead then through my temples then to the back of my head. The worst ones are where I can feel the blood churn in the front of my head, like I'm about to have an anurism any moment.

So, I take Zyrtec. Still headaches, drys me out - makes it less intense.

The weather today cooled down, highs in the upper 50s. Good thing I didn't pack away the long bike tights. I have to say, I love my arm warmers. Yes, the damn cycling industry has thought of everything - from arm warmers, to knee warmers, leg warmers, toe warmers, et al. These things are all made from neoprene - and elastic enough to quickly put on and take off, they wick sweat and just look dorky and sexy at the same time.

The temp dropped to the low 50s when I headed out after a not so interesting work day, I suited up in warm gear - also because it was supposed to rain. Cycling jersey, arm warmers, long bike tights, and clear rain jacket rolled up in rear pocket - ready to go. I had to get back a little early because my older brother was in town for a quick dinner - so I only did a 36 miler. When I finished, then it began to rain.

Was great seeing my brother - he has a totally dry sense of humor. We were rememebering a time back when we were in Boy Scouts...both early teenagers..and we had gone on this 60 mile canoe trip down the Shenendoah, a 3 day trip. We were looking forward to it immensely - but it ended up raining the entire time, especially when we were in the canoes. I described that weekend as "the canoe trip from hell, nothing but rain ad foul language". The weather completely soaked all our gear - nothing worse then pitching a wet tent and rolling out your sopping wet sleeping bag..and sleeping in it. We were miserable. I had my brother laughing so hard, in his supressed kinda way, then he dryly said with a cheshire cat grin "yea...that was a bad weekend". Guess ya had to be there - it's all in his delivery.

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