Busy day, yet again. I did sleep in though. Spent the afternoon on a long bikeride from Sterling to Perceville and back - roughly 40 miles. Came home, mowed the backyard. Very hot & humid. Mowing the lawn is not a huge chore - just a good cathartic exercise, a perfect way to get tan, and in a gratifying way - giving the lawn a nice haircut. I am feeling it now - I need to take some Advil. After the yardwork - I did a few domestic things including putting together a marenade for some Portabello mushrooms that I plan on grilling tomorrow night (recipe to follow tomorrow night). Huge thunderstorms rolling through tonight - with hail and a tornado warning. I love thunderstorms. I sat out on the deck and watched. Usually the power goes out, so I lit a candle and placed a flashlight next to it. Tomorrow I plan on taking another bike ride. Myabe something local like the Fairfax County Parkway - not as scenic, but a good ride close to home. My training is proceeding well.
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