I went on a long bikeride after work. The weather was beautiful. Crisp. Full of rabbits, snakes, (not snapping turtles) a fox ("oh my!"). No gusty winds or rain today like yesterday - it was a wicked ride. The ride back was especially brutal. 15 miles of in-your-face gusts with rain. In certain areas, I was worried that the gusts would blow me over.

Speaking of which, yesterday I did a really stupid thang on my bikeride. Let me rewind and pre-explain a little history. I got these new clip pedals a week ago, and have been using them for a few long bike trips. So basically I've gotten used to them. Problem is that when you bike for many miles...your mind wanders and you become introspective and enjoy the scenery and the workout...and holy crap....I forgot to unclip my shoes from my pedals before I stopped...and holy shit..I'm watching the driver at the intersection gasp as I'm falling over in my bike with my feet in my pedals in slow motion...onto the asphalt. Owch! Too embarrassing. The driver jumped out and asked if I was ok..I kinda shrugged..and said...nope...my feet got stuck in my pedal clips. He helped me up, I brushed off the dust and what little of my ego, thanked him..and he drove on. A lesson well deserved. Since, I've been overtly conscious of this. I'm glad I didn't break my wrist.

I'm trying to get into the habit of taking my daily bikerides right after work....and because I'm really not paid to be there after standard work times, I make it a point to leave on time (to have a life). Things always happen, and the work day always seems to get longer. I will win this battle. I change into my bike clothes at the end of the work day. If my biking outfit reaks from the day before workout...so be it. I change into my biking gear because I am leaving to go biking - that's my statement - a mere signal. Period. If I'm forced to stay overtime, they can reap the benefits of my rank workout clothes. Ha!

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