OMG, this morning was hell. I felt ok last night after the Century I rode yesterday. But , omygosh - all night I had the worst cramping - lactic acid influx. This morning I could barely walk, and I was exhausted beyond belief (couldn't sleep a wink from the cramping in my legs). I called into my work telling them that I wasn't gonna be coming in until the afternoon (there was not much happenning there anyways).

I ended up sleeping until 2pm (I was exhausted). I had the oddest dreams. They were a combination of freaky things - one of which was me on a long Century bike trip with my younger brother, and this really sexy black woman - who was hitting on me the entire time. Then there was a part of the dream (or nightmare?) of me in a cooking class - and getting expelled for not knowing how to scorch creme brullee - damn snobs.

Woke up much refreshed, then went into the office - a ho hum day of nothingness. Got off work and went on a quick 12 mile stretch - I was still sore as hell. Came home, ate dinner - then made a list for my trip to Richmond for the Heart of Virginia Century. This will be complicated, because rain or shine - it happens (Hurricane Ivan is travelling thru the weekend, supposidly). I'm looking forward to seeing my friend who I'm staying with, have not seen her since the benning of this Summer.

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