OMG, this morning was hell. I felt ok last night after the Century I rode yesterday. But , omygosh - all night I had the worst cramping - lactic acid influx. This morning I could barely walk, and I was exhausted beyond belief (couldn't sleep a wink from the cramping in my legs). I called into my work telling them that I wasn't gonna be coming in until the afternoon (there was not much happenning there anyways).
> spank > cooking > readymade > skin
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